Okay, you may all know by now (or maybe you don't) that I don't like to cook. Seriously, it isn't really my thing. I have been focusing on trying to enjoy it more since that is going to make a big difference in my lifestyle change and eating habits. And I am sure that you don't really consider using the blender "cooking". But I have found one of my new favorite things. And because I am feeling generous I am going to share.
Strawberry Banana Smoothie
1 banana
1 cup frozen strawberries
1/2 cup fat free vanilla yogurt
1/2 cup low fat vanilla soy milk
1 packet splenda
1/8 tsp (or a little more) vanilla extract
1 cup ice cubes
Blend and ENJOY!!!!!
So good!! In fact that is what I am enjoying right now!!
Until next time,
Tuesday, January 19, 2010
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